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WhAt could be the bArriers to A heAlthy diet in low income c | 58818

Journal of Health and Medical Research

Abstract

WhAt could be the bArriers to A heAlthy diet in low income countries

Mohammad Knna

“Through a story reflecting a personal experience “
1. The main barrier is cultural beliefs.
• Obese people are perceived as rich and healthy.
People are trying to Increase their weight either by high
calorie diet or by medications “e.g. hydrocortisone”.
• Most local dishes are fatty, sugary and those are
what available at a social gathering. Refuse to eat could be
seen as an insult.
2. Accessibility
• Healthy food “e.g. fruits and vegetables” can be
more expensive. Junk food is easier to find and much
cheaper especially, for low income communities.
• Getting health and nutrients information can be
a challenge.
Solutions to be considered
• Changing beliefs, teach people about obesity related
health problems, and helping people understand
their food choices.
• Providing nutrient and calorie information and
educate people about it.
• Start campaigns to motivate people to make
changes.
• One size does not fit all. Health policies should
be tailored considering culture, religion and income.

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